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Fasting Log


4.8 ( 9568 ratings )
Health & Fitness
Developer: TXTSCHEDULES LLC
Gratis

Fasting log lets you track your daily eating and fasting windows along with your weight, exercise, and measurements. Fasting log guides you through the training phase where your body becomes adjusted to intermittent fasting and time restricted eating.

The app tracks your daily and overall time in a fasted state to record your progress in becoming fat adapted and getting the most from intermittent fasting.