Fasting Log app for iPhone and iPad

4.8 ( 9568 ratings )

Health & Fitness
Developer: TXTSCHEDULES LLC

Free

Current version: 1.0, last update: 4 years ago
First release : 12 Dec 2019
App size: 15.97 Mb

Fasting log lets you track your daily eating and fasting windows along with your weight, exercise, and measurements. Fasting log guides you through the training phase where your body becomes adjusted to intermittent fasting and time restricted eating.

The app tracks your daily and overall time in a fasted state to record your progress in becoming fat adapted and getting the most from intermittent fasting.